Author: Julian R

How To Network During Your Work Commute

On your commute to work, what do you do?


Do you feed your brain with podcasts, online courses, or audiobooks? Or listen to music?


If you like to feed your brain, you’re my people, and this email is for you. Because I’ve figured out a way for you to feed your network during a commute.


How you do this is simple: You reach out and support your network. In other words, support your support system. All you need is a phone, a voice, and an ear.


This practice beats seeing your network at events 2-3 times a year and catching up. This one relationship-building hack has helped me provide support to friends, family, and business partners.


I recently drove to Arizona for business, and instead of listening to an audiobook for 3+ hours, I connected with two MDK project graduates. On each of these calls, I gave these men the business wisdom and support they needed.


Now here’s the best part.


You can easily do this with 5 minute or even 3 hour-long commutes.


Let’s say you have a quick 7-minute drive to the bank. Call your mom real quick, and check in on her. And by the time you get to the bank, you can end the call and go on about your day.


For you, it took you 7 minutes.


But for your mom, it was everything she needed to brag about you. Her friends from church will be itching with jealousy when they hear how you called her while they haven’t heard from their kids in months or years.


These are some major brownie points, fellas.


Are you starting to see how this can raise up your social capital?


Speaking of capital.


You can use these calls to talk to colleagues or business partners too. Doing this will help you stand head and shoulders above everyone else in their LinkedIn or IG dms.


They’ll see you as a real person instead of a name on a screen, which can easily sway them to refer you new business.


Supporting others during your commute is a powerful tool to keep in your back pocket. You can use it to strengthen your relationship with anyone. Remember, your network is your net worth.


So the next time you have a commute, use that time to strengthen your support system.


Talk soon,




PS. If you’re one of the executives in your company, manage a team of your employees, or are a high ticket sales-person, and you’re looking to expand your network to other CEO’s, high level entrepreneurs, one of the worlds best poker players, Celebrities all who’ve joined our brotherhood, through suffering and working through mental, emotional, and spiritual trauma to level up in life, consider joining The MDK Project, and take the big leap in your personal development you’ve been dying to make.




Why I Hate These Types Of Men

The other day I posted on Instagram about men, and the type of men society needs.


Most of the comments in the post supported my message. Then, I got an interesting comment. 


Here it is:


I really like what you do, though I don’t understand why you oppose certain men to others. Sure we need to have great values, of integrity, respect, and resilience. But why should all men be masculine? Why should all men be ready to fight? ….if only we can have the right values and know-how to listen to each other. And let nature express the best in men.


My response to this comment:


I only oppose weak men. I’m pro artistic men, care-taking men, creative men, medicine men, gay men, and other men. But every single one of these men must first be prepared to stand in the gap when sh!t goes down. Every man has a responsibility to be prepared to protect.


I share this with you because I don’t want you to get it twisted.


I’m not calling out all non-macho-looking men.


I’m going after the weak men.




Imagine a world where there weren’t any.


A world where men stood up to shake your hand.


A world where men made eye contact.


A world where men kept their word.


A world where men were feared by politicians.


Our communities would feel safe and protected knowing that capable men stand at the ready to keep their promise to f*ck up anyone who endangered their way of life.


If we had men like this there wouldn’t be a health care shortage.


There wouldn’t be vaccine mandates dividing our friends and neighbors against each other.


There wouldn’t be a catastrophic border crisis.


Skyrocketing inflation rates.


Or even “Karens”.


It’s become the norm for men to talk a “Big Game” but don’t back it up.


So much so, they’re in “leadership” positions in the government. Look at Gavin Newsom and President Joe Biden.


Men, it’s time to step it up.


Get in the fight.


Stay in the fight.


And make men great again!


We need more Modern Day Knights in this world.

If you agree then come join us – CLICK HERE.


Talk soon,






Network = Net Worth?

There’s a popular saying that gets tossed around in the world of success. It sounds something like this…

Your network is your net worth.

Is this true?

It depends.

There are a lot of variables when it comes to being successful.

But I’ll say the better your network is, the higher the likelihood your net worth is too.

It’s no secret.

It’s why mega-successful entrepreneurs say clever things. Like:

  • “Show me your friends, and I’ll show you your future.”
  • “You are the five people you spend the most time with.”
  • “You become who you hang with.”

It’s why I surround myself with former Navy SEALs, Venture Capitalists, Best-selling Authors, and purpose-driven leaders.

I don’t believe there’s a shortcut to success. But if I did, the shortcut would be to have a better network and learn from a mentor who’s where you want to be.

If you want to expand your network while I show you step-by-step how to scale your business to higher profits to live a better life, and lead with confidence, then I recommend you join my 90-Day Income Ignition Mentorship.

My 90-Day Income Ignition Mentorship kicks off on October 14th. It’s designed to help you scale your income and structure your systems and leadership so that you can become an industry dominator. 

Look at one of the text messages I got from one of my clients in 90-Day Income Ignition Mentorship:

I get messages like this daily, and I look forward to getting texts like this from you too.

Click here to apply for the 90-Day Income Ignition Mentorship.


Talk soon!




How To Build Relationships With Kick-@ss People

Over the weekend, on a Saturday night, I had a housewarming party at my place.


My wife, Diana, and I renovated our home, and we wanted to bring some of our closest friends together to celebrate.


We had people like Ed Mylett, a best-selling author, Jason Redman, a former Navy SEAL, Randall Pich, the CEO of Live Fit Apparel, and many more in attendance.


The relationships I have with these people are priceless.


No iced-out watch, beachfront property, or sleek sports car could ever replace these people. Or bring me the amount of joy and happiness these people give me.


It goes without saying.


The party was a blast.


We ate amazing food, shared some laughs, and ate ice cream together.


Opening up my home to these amazing people is something I can never put a price tag on.


I’ve known some of these guys for years.


I tell you this because strong relationships are the real key to long-term success and happiness as an entrepreneur.


If you’re an entrepreneur who wants to get to the next level faster than the average Joe, focus on building lasting relationships.


To help you do this, use one of my oldest tricks in the books for building relationships with kick-@ss people.


Do this: Give, give, give, then give some more, and then ask. 


Whenever I meet someone new, I ask myself, “How can I be of service to them?”


Doing this right out of the gate sets up your relationship on a strong foundation. Because if you can help them reach an objective, make a connection, or overcome an obstacle, you’re showing through your actions that you’re willing to invest in them first.


Having a “giving hand” sets you, leagues apart, from the other guys who establish the relationship on taking. Asking for something right away shows that you see them as a stepping stone and not a person. 


This has been my go-to trick for building life-long relationships with great people. 


If you use this trick, who knows, they might be at your house on a Saturday night eating ice cream with you.


To your success,




PS. If you want to learn high level business strategy from a guy like myself who’s grown several companies over the past 2 decades in sales, marketing, systems and structures to grow your business and have more time freedom, join my 90 Day Income Ignition program. I offer very similar coaching in my 1 on 1 year-long private coaching that costs $100,000,  but since this will be via Zoom, and 3 months, this coaching comes at a fraction of what my 1 year of coaching costs, Apply now to my 90 Day Business Coaching and get one of the few remaining spots for $10,000.

What To Do When The Clock Is Ticking

A year ago, everyone and their momma wanted my job.

I was the CEO of the international fitness franchise, Fit Body Boot Camp, with over 700 locations.

Then overnight, because of a “v!rus,” everyone was repulsed by my job.

They didn’t want to touch it even with a 20-foot pole.

I don’t blame them. I didn’t even want to touch it either.

Overnight Fit Body Boot Camp, along with the entire fitness industry, came to a screeching halt.

We had to stop what we were doing and close down our doors.

But you know what didn’t stop?

My bills.

Those needed to get paid one way or another.

I wasn’t the only one who got roped into this sh!tty deal.

All my Fit Body Boot Camp Franchisees were a part of it too.

So did other franchise gyms like Orangetheory Fitness and F45 Training.

The clock was ticking.

Bills needed to get paid. Families needed to pay rent and put food on the table.

And the only way we were able to make money was taken away from us.

To put it lightly, this situation was f@cked.

This put a lot of pressure on me because my franchisees bought into my dream and were relying on me to fix it.

I knew I wasn’t the only one who felt this pressure.

The chain of command at Orangetheory Fitness and F45 Training did too.

Yet, there’s one thing that separated me from those other leaders.

I didn’t let the pressure immobilize me with fear.

I still felt it, but instead of imploding on myself and letting others down, I took action. 

I figured out new ways for my franchise owners to pay their bills and even thrive during the lockdowns.

Some stuff failed… and… others were grand slams.

Unfortunately, I can’t say other gyms and franchises were so lucky. 

Do you know what these other franchises did?


They curled up into a ball and rocked back and forth, hoping this “nightmare” would go away.

It was heartbreaking. Hearing franchise owners tell me, they can’t sell anything because XYZ has told them not to.

The result of this in-action and cowardliness caused many families to close down their doors forever, and collect unemployment checks.

There’s a reason why I’m sharing this with you right now.

I want you to understand that if sh!t hits the fan, and you feel like everything is falling apart as I did. Know that you’re not the only one who’s affected by it.

People are looking to you for guidance when things go south.

It is your job as a leader to guide and protect them.

Don’t go into the fetal position and “wait” until it passes, while you leave others out to dry.

Talk soon,



PS. If you’ve ever considered working with me as a coach, where I get my experience, knowledge, insight and mistakes I carry along  with me as an entrepreneur, and can’t afford the cost to hire me as a  private 1 on 1 coach ($100,000 per year), but still want to experience a breakthrough in your business and get unstuck from your current state of the business, Click here to join my 90 Day Coaching Program. It’s a fraction of the cost, but the same high level high speed growth and implementation.

Click here to apply and see if you qualify to join this small group of entrepreneurs and business owners whole will go into 2022 with more money and more time freedom.


How to Grow Your Business Even Faster

You could leave life right now. Let that determine what you do, say, and think.” – Marcus Aurelius, a Roman emperor and Stoic philosopher.

This is advice Marcus Aurelius wrote to himself in his private journals to remind himself of his mortality. 

Marcus did this, so he could remind himself about how fragile life is. 

So he could remind himself how short life was and that time waits for no one. 

Many of us don’t have this reminder.

We think we have tomorrow, next month, and our whole lives ahead of us.

This is why so many of us procrastinate on our life goals and dreams.

We say, “We’ll do it later” because we have all the time in the world.

We don’t.

You don’t. 

I don’t. 

The average lifespan in America is 78-years-old.

That means, if you’re 30, you have 48 years left.

And if you’re over 40, you’ve used up half of your lifetime.

I’m being generous with how much time we have left to leave our mark on the world. 

And before you can leave a mark on this world you’ve got to start by creating financial security for yourself and your family. 

The best freedom one can have is time freedom and freedom from worry. And financial security provides both. 

The point I’m trying to make with this email is that we have less time than we think.

We have less time than we think to change our family’s financial bloodline.

That’s the beauty of being an entrepreneur… you have the opportunity to create exponential income. 

Just one marketing funnel can change your business. 

Just one shift in your sales process can double and even triple your income. 

Just adding a few smart systems can help you break through the glass ceiling that your business has been pressing up against.

And that’s really why I’m writing you this email… 

…to give you the opportunity to let me help you put better lead generation tactics into place, consistent sales processes and smart systems dialed in so that you can scale your income and start working ON your business and not in it. 

Here’s How I’m Going To Help You and Your Business

To your success,


PS. Doing what you’ve been doing isn’t going to get you any better results in your business. It’s time to do something different and finally have the business breakthrough that you deserve!

How to Find Your Purpose In Life

You must find your purpose, right? WRONG!

After helping over hundreds of entrepreneurs make their first million, and dozens make tens of millions, I’ve uncovered the truth about purpose as it relate to your work…

The truth about purpose is: you can never FIND it.

Even the entire self-help industry can’t find it for you.


Because your purpose in life is developed, not found.

Purpose is something that takes time to develop. It requires you to dedicate your focus and energy so that you can figure out what your “thing” is going to be.

Let me give you a real-life example.

My purpose is helping people become the best versions of themselves as entrepreneurs and leaders.

I’m passionate about it!

And it’s because of this, I’ve been fortunate enough to come from dumpster-diving for food to running multiple 7, 8, and 9-figure generating companies.

But it didn’t start out like this.

My purpose took time to develop.

It first developed after my friend from high school showed me how to replace my “Pillsbury-doughboy-body” with a much leaner and muscular physique at the gym.

Seeing the type of impact the gym had on me, I thought I could help other people do the same thing.

Which then led me to become a personal trainer.

After a few years of helping people become healthier versions of themselves 1-on-1, I decided to help more people.

This then birthed Fit Body Boot Camp, where I can help 20-50 people at once every 30 minutes.

Now, after 10+ years of working on my purpose with Fit Body Boot Camp, we have hundreds of Fit Body Boot Camp franchise gyms across the United States and Canada – today we’re helping millions of people each week!

This is what I mean when I say, “Your purpose is developed, not found.”

So if you haven’t found your purpose yet, don’t beat yourself up.

There’s a lot of advice out there on how you can find your purpose.

But, I’m here to tell you that it doesn’t work.

Your purpose is something you have to develop over time.

Let me say this another way, so everyone understands what I am saying…

You can never find your true purpose by just sitting around waiting for it to come to you!


What do you talk about most?

What are you into the most?

What would you do for free because you love it so much?

The answers to these questions will lead you to your purpose.

And then be so good at it that people pay you an obscene amount of money for the work you do.

To your success,

Bedros Keuilian

PS. If you’re passionate about fitness and love helping people this is for you… We’re opening up more Fit Body Boot Camp franchise territories across the U.S. If you’re interested in owning your own FBBC gym then click here to learn more and apply.

How to Get Unstuck In Business and In Life

Truth is, most people are stuck.


They feel stuck in life, money, meaning, health and in their relationships.


For many, life is like jail but without the bars.


Sad reality.


While everyone says they want to get un-stuck, most people keep doing the things that keep them stuck in life and business.


This reminds me of a story that a friend of mine told me once…


…he was an Air Force rescue swimmer. His job was to save pilots and crew who crashed into enemy waters.


If they were STUCK in enemy waters, his job was to rescue them.


In his training they taught him to swim to the downed pilot and to identify himself as a fellow American who’s here to save him.


Then to give the downed pilot instructions like: Calm down or grab onto this, etc.


If the pilots were panicking, freaking out and climbing all over the rescue swimmer then they are taught to give the downed pilot a firm shake and tell him again: I’m an American and I’m here to help you.


And if the downed pilot keeps freaking out, climbing all over the rescue swimmer and putting both of their lives at risk then they are taught to punch the downed pilot in the face (to get him off their back) and to swim away to safety because they will not have two Americans die that day.


The lesson is this…


When you’re stuck in life and someone wants to help you, let them help you.


If you keep freaking out, stressing out but don’t accept their help then they are going to swim away from you and let you drown.




If you’re feeling stuck in your business, in your life or in your life’s purpose then let me help you make more money, have more meaning and create more freedom for you so that you have a greater sense of fulfillment and happiness.


I want to help you get un-stuck… but YOU have to want to accept my help.


That’s why I created this 90-Day Ignition Coaching program to help you ignite your business, passion and purpose and get un-stuck.



Talk soon,


Bedros Keuilian

The “How To Be A Man” Checklist

Boys and young men follow this “Macho-Man” Checklist:


  • Never show emotion or vulnerability.
  • Avoid all deep and meaningful conversations. 
  • Stuff all of your feelings deep down inside, keep your head down, and just grind through life.
  • Don’t ask for help… that’s weakness. 
  • Avoid confrontation and only be passive-aggressive 
  • Never address your vices or addictions. EVER!
  • Always pretend that everything is okay and just continue to suffer in silence and quietly die inside. 

As you reading this, you can see how DUMB this checklist is, right?

But the sad reality is this is how the majority of men live their lives. 

I lived like this for 20 years, and it almost cost me everything.

Look, I don’t know what you’ve been through.

There could be trauma from the…

  • Physical abuse you got from your dad
  • Crippling insecurities your mom pushed onto you.
  • Sexual abuse forced upon you

Things like these never get talked about when you’re a man.

They never get to see the light of day because we’ve pushed them so deep down inside of us.

Praying and hoping they’ll just go away.

From personal experience, they never go away.

They show up in other areas of your life and haunt you until you address them and heal from them. 

They’ll show up in your marriage, your health, your friendships, and in your business in ways that cause you to sabotage your health, success, and happiness.


I asked and got help.

I did the work. 

I healed.

Look, the last thing we men want to do is to bring up old shit and talk to a therapist about it. 

I was THE poster-child for being an anti-therapist.

But I committed to doing the work and worked with a really great therapist for over a year to work through my s#!t and heal so that I could find peace of mind, fulfillment, and happiness. 

Asking for help was the best thing I could have done because it helped me come face-to-face with my inner demons, exorcise them, and then put them to rest.

Dude, listen to me, if you want to live a fulfilled life then you’ve got to get rid of the head trash that’s thwarting your growth, success, happiness, and peace of mind. 

The alternative is to continue to suffer in silence. 

To continue to self-sabotage. 

To continue to chase the dragon and then feel like shit after. 

I want you to find peace, happiness, and fulfillment…

This is why I created The Modern Day Knight Project.

It’s to help men stop suffering in silence and to finally start winning in life, business, and in your happiness.

I made this video about The Project that you can watch here.

Talk soon,




The next Project Class, Class 011 is sold out. The following class, is 60% Sold Out and those remaining spots will fill up fast. You can fill out your application to find out if this program is right for you. Click here to apply for The Modern Day Knight Project.

Is ⏳ on your side?

That depends. 

If you’re an active, high-achieving person with a demanding career and personal life, the answer is usually no. 

You know how it goes: one day bleeds into another until you realize that we’re halfway through the year without any real progress to show for it. 

It’s happening again this year too – but not if you take charge of your calendar and start managing your time like a pro.  

Now the best way to get back in control of your time, and live the life you have been daydreaming about is in the morning.

I don’t care if you wake up at 3:30 am like Jocko Willink, or are a part of the 5 AM Club. What I care about is that when you wake up, you get up, and don’t hit snooze.

“But it’s just a few more minutes,” or so you tell yourself. 

And then the next thing you know, 1 hour has passed and you’ve been sitting on your bed – not moving.

Hitting the snooze button in the morning says, “I prefer to sleep than live my purpose”. It also shows that you don’t value the amount of time you’re wasting.

Plus, that one hour you lost in the morning will have you chasing after it the entire day. 


Getting up in the morning is one of the most important tasks when it comes to managing your time as a high performer. It’s not just about getting out of bed, but also making sure you’re doing so with purpose and intentionality. 

Hitting snooze can lead to lost hours that will inevitably come back to haunt you later on in the day – and even through tomorrow! 

The more productive and intentional you are during those first moments of your day, the better off you’ll be throughout all 24 hours. 

So don’t hit snooze any longer than necessary. 

Get up.


To your success,



PS. I’ve been debating on doing this for a while now.. But, I figured its a great time to. My Domination Year Coaching Program, is my 1 on 1 year-long personal business coaching, and over 2020 my roster has been filled up with entrepreneurs looking for structures to scale, implement monthly 5-6 figure money making tactics, and guidance around the corners they have not yet ventured. 48 entrepreneurs and business owners to be exact, this has brought the price of my caching to $100,000 per year to work directly with me. Now, I’ve realized this locks out a handful of people from being able to afford working with me, so 2-3 times per year I’ll open up these high level, high speed programs, like this 90 Day Income Ignition Program. It allows me to work with a small group, bring the cost down, and still dive deep on a couple of entrepreneurs business and personal life to help them bring in more money and meaning. This one begins in mid Oct. and we put it out yesterday, and spots are filling fast. We’re limiting this to a small group of 20.

Click here to apply for the 90 Day Income Ignition