I changed my morning routine up in a big way and it’s really been working even better for me, so I wanted to share it with you guys here.
I’ve shared my OG morning success routine in my book Man Up
I’d wake up at 5:30 AM and drink my 30 ounces of water, shower, then send out my three gratitude text messages and then get into GSD mode for about 3 hours.
GSD mode is Get Shit Done mode.
This is when I open up my laptop and knock out my emails, blog posts, social media posts and write copy.
Then at around 9:30 I’d head to the gym for my workout and then into HQ after that to serve my team.
BUT NOW THINGS HAVE CHANGED and I’m even more productive.
So I still wake up at 5:30 AM and then drink my 30 ounces of water, shower, then send out my three gratitude text messages.
Then instead of sitting down and going into GSD mode… I mix up a glass of Trulean Wellness Shot, drink it down, and then I head to the gym.
So these days I’m working out earlier in the morning and then I go into HQ and go into GSD mode once I get there.
I’ve found that exercising first thing in the morning really helps with my morning stress levels. This is something I figured out about myself in 2020 when the whole COVID thing started.
About a month into the lockdowns I instinctively started working out first thing in the morning and that put me into a better creative place to do my morning work. So I stuck with it.
Sometimes change is good. For me, this was one of those times.
BTW, I was telling you about the TruLean Wellness Shot that I mix up and drink every morning before going to the gym.
During the whole COVID quarantine I set out to create the highest quality and most potent immunity boosting supplement ever.
Truth be told, everything out on the market is trash. For example, they’ll have 1,000mg of Vitamin C and add sugar to it which competes for the same receptor site as Vitamin C does.
Or you’ll find something that has Vitamin C, Vitamin D and Zinc but the dosage is weak and it’s also sweetened with artificial sweeteners. TRASH!
So I set out to create the best, highest quality product with 9 proven ingredients and vitamins, all properly dosed and naturally sweetened with stevia and monk fruit.