The other day I was listening to an interview with The Rock.
As you may know, he’s gone from wrestling to the big screen, launching a tequila brand, and investing in everything from Acorns to XFL – dude is unstoppable.
Now I’m a huge fan of studying high performers.
And I share this with you because during his interview he said something that stuck out to me. The Rock said:
“We work out because everybody wants something from us”.
And holy shit, isn’t that true?
As entrepreneurs, we’re constantly steering our businesses, putting out fires, and leading our teams.
As family men, we’re there for our kids, ensuring our partners are happy and fulfilled, and being the rock (no pun intended) of our households.
As men, society expects us to be pillars of strength, to keep our vulnerabilities under wraps, and to be unbreakable.
That’s exactly why men need to have an outlet to release some of that load.
And just like The Rock, I found that outlet in the gym.
See hitting the gym isn’t just about getting stronger physically.
But building mental fortitude and emotional resilience so that you can handle the weight of anything that life throws at you.
The gym is my mental dojo where I can go and focus solely on myself.
It’s a place where I can find peace by going to battle with myself.
And on the days when the battles in my mind turn into full-scale war, I normally take a scoop of Trulean Everyday Energy.
Now whether you’re clanging and banging weights in the gym like The Rock and me, or you find your sanctuary in activities like jiu-jitsu, boxing, or any sport that speaks to you – it’s crucial.
Because when you find it, you’re not just lifting weights or throwing punches…
…you’re building the strength to keep giving your best to those who count on you.
P.S. To keep my energy and immune system from hitting rock bottom, I take a daily Trulean Wellness Shot.
If you want to give it a try grab your Trulean Wellness Shots here.
Use code BEDROS for an exclusive 50% off on your first month’s subscribe & save.
It’s a simple yet effective way to elevate your daily routine, just like it does for me.