On your commute to work, what do you do? Do you feed your brain with podcasts, online courses, or audiobooks? Or listen to music? If you like to feed your brain, you're my people, and this email is for you. Because I've figured…
The other day I posted on Instagram about men, and the type of men society needs. Most of the comments in the post supported my message. Then, I got an interesting comment. Here it is: "I really like what you do, though…
There's a popular saying that gets tossed around in the world of success. It sounds something like this... "Your network is your net worth." Is this true? It depends. There are a lot of variables when it comes to being successful. But I'll say the…
Over the weekend, on a Saturday night, I had a housewarming party at my place. My wife, Diana, and I renovated our home, and we wanted to bring some of our closest friends together to celebrate. We had people like Ed Mylett, a…
A year ago, everyone and their momma wanted my job. I was the CEO of the international fitness franchise, Fit Body Boot Camp, with over 700 locations. Then overnight, because of a "v!rus," everyone was repulsed by my job. They didn't want to touch it…
"You could leave life right now. Let that determine what you do, say, and think." - Marcus Aurelius, a Roman emperor and Stoic philosopher. This is advice Marcus Aurelius wrote to himself in his private journals to remind himself of his mortality. Marcus did this,…
You must find your purpose, right? WRONG! After helping over hundreds of entrepreneurs make their first million, and dozens make tens of millions, I've uncovered the truth about purpose as it relate to your work... The truth about purpose is: you can never FIND it.…
Truth is, most people are stuck. They feel stuck in life, money, meaning, health and in their relationships. For many, life is like jail but without the bars. Sad reality. While everyone says they want to get un-stuck, most people keep…
Boys and young men follow this "Macho-Man" Checklist: Never show emotion or vulnerability. Avoid all deep and meaningful conversations. Stuff all of your feelings deep down inside, keep your head down, and just grind through life. Don’t ask for help… that’s weakness. Avoid confrontation…
That depends. If you’re an active, high-achieving person with a demanding career and personal life, the answer is usually no. You know how it goes: one day bleeds into another until you realize that we're halfway through the year without any real progress to show…
