Author: aa9884394

I’m going to share something with you today. 

And once you understand this, you’ll be able to 

• Build a body you’re proud of
• Launch the business you’ve always wanted
• And create the life you’ve dreamed of

This has been my secret to all my success and accomplishing everything that I’ve done so far, and I want to share it with you. 

It’s very simple: Understand the Power of Delayed Gratification. 

Now, I know what you’re thinking. 

“Delayed gratification? That’s nothing new, Bedros.” But hear me out. 

Because the reality is everyone talks about it, but few actually live it.

Why? Success, and not that B.S. IG flexing you see all over social media, I mean real life-changing success, requires years of behind-the-scenes work. 

This is the work you’re putting in when no one is watching.

Most people will put in 1 day, 1 week, hell even 1 year of work and think that’s enough.

Sorry to break it to those cupcakes but they’re not even close. 

Because it takes 5, 10, or even f*cking 20 years of relentless work…all while believing that your time will come eventually. Realizing that every action you take today brings you an inch closer to your ultimate goal.

For me, one of the biggest ways to help build this mental habit has been to hit the gym and stay lean and jacked all year long.

Because the discipline you gain from working out will always spill over into every other area of your life. 

You’ll learn how to combine what you’ve gained from the gym with your scaling your business and personal growth. 

That’s the trifecta for a meaningful life.

The problem is many people struggle to bring all these elements together. You might see a totally jacked guy who’s a total mess in his personal life or a business owner turning to vices to relieve the stress. 

So this is why a few buddies and I created to the Agoge Program. It’s designed to help you integrate all these aspects seamlessly.

Look, the version of you that you’re striving for might not be created today. 

But it can happen in the next 6 months, next year, or the next decade. 

The key to getting further in life is to keep delaying that instant gratification. 

Choosing purpose over pleasure.

So that your impact on this world will eventually far outweigh your income. 

Because leaving an impact on this world is the real goal, isn’t it?

Talk soon,

Bedros Keuilian

P.S. If you’re looking for the exact plan I follow to stay jacked and lean all year round while juggling multi-million dollar business then check out the Agoge.

My good friend Ed Mylett once said: 

“We are taught some things, but the best things are caught.”

And I couldn’t agree with him more.

Because it’s super easy to TELL your kids how to act, what to believe, and even how to feel. 

But it’s harder to SHOW them how to act, what to believe, and how to feel. 

I say this because our parents have probably told us things we’ve ignored.

And yet, we still adopted some of the same habits, thoughts, and vices as them now.

Some of these are good.

Some of these are bad.

And some are absolute dog s#!t.

This is how the cycle gets repeated again and again and again.

Now here’s how you break the cycle: Make your actions congruent with your words.

Otherwise, you’d be just like the hypocrite we vowed to never become.

This is why I workout with my son every night, show my kids how I build my financial literacy, and have weekly date nights with my wife.

I share this with you because there’s still time to be The Man your kids want to look up to, admire, and aspire to be.

I show fathers how to do that here.

Because I didn’t have the best childhood growing up, and maybe you didn’t too.

But that doesn’t mean your son has to go through what you went through.

We can break the cycle together.

And leave a legacy that’s worth more than any luxury car, fancy watch, or a private jet.

When we do this, we’ll raise the standard of men for the next generation.

We got this brother,

Bedros Keuilian

I’m a simple man of routine and habits.

Whether it’s my morning routine, workout schedule, or even my haircut. When I find something that works, I stick with it.

Like clockwork, every ten days my barber Erick swings by HQ.

And with Erick, my haircut always turns into more than just a trim.

Our conversations always lead to everything from self-mastery to business struggles.

The conversations get so deep that it sometimes feels like it’s a coaching day for both of us lol.

In fact just the other day we discussed his business and I wanted to share some takeaways from this conversation:

1. Always Innovate: Creating faster than your competition can copy.
2. Quality Over Everything: Keep the quality high, the service top-notch, and don’t be afraid to charge what you’re worth.
3. Be Unforgettable: Figure out how to differentiate yourself, stand out, and do it in a way that no one else is doing it.
4. Walk It AND Talk It: How you carry and conduct yourself in business matters.
5. Word of Mouth is Gold: The best form of marketing is referrals from satisfied evangelical customers.
6. Reputation Matters: You can build a new business, but you can’t build a new reputation. So don’t f*ck it up.

I share this with you because everyone thinks nuggets of wisdom come from some fancy schmancy book.

But the truth is, the biggest nuggets I’ve collected have come from someone else. 

And these nuggets can come from a phone call with someone, a meeting in a boardroom, or even a barber’s chair. 

So when you keep an open mind in your conversations, you’ll find hidden gems you can use to amplify your impact, scale your profits, and dominate your market.

I hope this helps you as well as it helped me this past week.

Because I’m about to share a few of these golden nuggets and a few more profit-generating ones with one of my Domination Year coaching clients.

Gotta bounce,

Bedros Keuilian

The game of entrepreneurship can be unpredictable.

Economic downturns, market crashes, and global events.

Anything can happen, like say getting an entire franchise of gym locations shut down to “slow the curve”.

Regardless of what happens, you have two options:

1. Be Problem Focused: Playing the blame game, complaining about all your problems, and waiting for someone to save you.
2. Be Solution Focused: Rolling up your sleeves, adapting to the situation, and finding a way to turn a problem into an opportunity.

And the truth is most people who choose option 1 never make it in this game. In fact, that’s a one-way ticket to a life of mediocrity.

I share this with you because… 

For every problem, there’s a solution waiting to be executed.

That’s exactly how we operate at Fit Body Boot Camp.

Always focusing on being solution focused by:

• Crafting systems to keep our gyms running, even in lockdowns.
• Designing killer marketing strategies that pull in leads like a magnet.
• Or unveiling new revenue streams for our Franchise Partners.

We’ve always been about solutions. Constantly innovating, adapting, and thriving. 

REGARDLESS OF THE CIRCUMSTANCES.

And if you’ve got a fire in your belly and a solution-focused mindset then maybe it’s time to open your own Fit Body Boot Camp location. 

Because owning a Fit Body Boot Camp isn’t just about making a lot of money. Even though that will happen. It’s about personal growth, community impact, and building your legacy. 

Click the link to find out how you can open a location in your area.

There’s no better feeling than knowing you’re making a difference both in your life and in the lives of countless others.

And that’s one solution I can stand behind.

Talk soon,

Bedros Keuilian

Back in June 2011 and I was broke and in a lot of pain. 

I was one week out of a bicep reattachment surgery and had a bulky cast on my right arm.

And had no idea how I was going to pay for the medical bills.

All I knew is that I had to crack open my laptop and keep working so I could try to figure out how to build this franchise thing called Fit Body Boot Camp

And as much as I disliked those times at the moment, I now see just how important those times were.

I think we can agree that…

The moments that we feel our lowest are

the moments that forged us into the person we are today.

Because in the moment all we can focus on is finding refuge in the storm we’re in.

But realize that if you’re in a storm and having a hard season of life remember this:

1. Just like every storm, it’ll pass.
2. When it does, it’ll be a reminder of what you’re capable of.

Because these are the moments that define you. 

These will be the years you’ll look back on where you grinded your ass off.

The times when NOTHING went your way and you feel like giving up. 

And the times that your commitment to becoming an entrepreneur was tested and retested every f*cking day.

Make no mistake, these times will feel like they suck because life seems so unpredictable and hopeless. 

But these will be the “good ol’ days” because they are the foundation on which you built your empire. 

So if you’re going through a rough storm right now – keep rowing.

This hard season of life will pass.

And wherever you are in life right now, remember this: 

Life is a series of hard and great seasons. 

If you’re in a hard season, hang tight. It’ll pass.

If you’re in a great season, enjoy the moment. 

But understand this:

Just like the weather, life’s seasons are always changing.

And it’s how we navigate them that defines where we will end up and who we will become.

Talk soon,

Bedros Keuilian

P.S. Mental and physical strength is a man’s best ally in any season of life. 

And if you’re aiming to build unbreakable mental fortitude, while getting lean and jacked in the process, check out the Agoge.

Learn how you can conquer any season of life by clicking below:

>>>https://theagoge.com/

I recently posted a clip on YouTube and it’s going viral.

It’s about a certain type of man (if you can even call them that) that I absolutely hate! 

You can see all the wild comments and why it’s going viral, here.

But if you’re short on time and want the condensed version…

…I despise these “grown-ass” men who are divorced acting like they’ve ALSO divorced their kids. Walking out on their kids when they need them the most.

Let me tell you, that is a HUGE MISTAKE.

Look, I don’t know why you’re divorced and I don’t care why you’re divorced. 

Maybe you brought the crazy out in your wife.

Maybe she brought the crazy out in you.

Or maybe you and your ex-wife together just brought the f*cking crazy out in each other. 

Whatever the reason, understand this…

You have a responsibility, a duty, and a moral obligation to raise your kids.

And for you fellas telling me your ex-wife has turned your kids against you, DON’T JUST THROW YOUR HANDS UP IN DEFEAT! 

Fight to win over their hearts and minds! 

That’s what a proper man does. It’s what a real man does.

Because make no mistake, our country’s future lies in the hands of our kids. And if you’re a dad, it’s your duty to shape that future by raising strong, responsible, and compassionate kids.

So you can make damn sure your son grows up to be a man of integrity… 

…and a daughter who knows her worth and demands respect.

Talk soon,

Bedros Keuilian

P.S. My DM’s have been flooded with messages about tickets to the sold-out Bedros Keuilian Live. 

P.P.S. Unfortunately, we’re at capacity but here’s some good news: 

I’ll be speaking at my good friend Ali’s event in November. 

Tickets are flying off the shelves for her event too, but because so many of you reached out about BK Live, I got Ali to whip up a special discount code just for you. 

Get $200 off Regular and VIP when you use code: BEDROS

You can grab your ticket here: https://www.silverbacksummit.com/

P.P.P.S. This will be the last time I speak for a while so don’t miss out, get your tickets now.

Depending on who you ask…

Your father is either the superhero that you always wanted to be like.

Or the supervillain that you swore never to become.

Because growing up our father was one of these:

• Our first protector
• Our first harsh critic
• Or our first absent heartbreak

Only when we become fathers do we realize the struggles of dads. Experience firsthand the challenges of balancing family, career, and personal life. 

Realizing all of the battles he may have been fighting. And starting to understand the choices he made, the emotions he felt, and the challenges he faced.

Now let me give you some hard truth…

There’s a reason why they say 

“You’re just like your father.”

Because regardless of whether he was your role model or your cautionary tale his influence is deeply ingrained in who you are today.

And it’s either a badge of honor that you proudly wear.

Or a scar that you try to hide away.

Either way, what matters is the decisions you make today to move forward. 

Because as fathers our main goal should not only be to raise our children to be like us.

BUT to be better than us.

And the only way we can do that is by:

Choosing to repeat the cycle…

…or break it.

But no matter the route you take, remember this…

Every day you’re writing in the chapters of a story your kids will tell one day.

Make sure you make each one a damn good one.

Talk soon,

Bedros Keuilian

P.S. If you’re looking to add a story worth telling for you and your son then you might want to join us at the next Squire class.

This is one chapter you and your son will be talking about for a lifetime.

Check it out: https://squireprogram.com/

Believe it or not, there was a time when I hated coming to Fit Body Boot Camp HQ.

It’s funny how fast our “dream” can transform into our worst “nightmare”.

The reason why Fit Body Boot Camp (FBBC) became a nightmare is because of my employees.

I would avoid them at all costs. 

Like: 

Entering the back door instead of the front door to not see anyone.  

Or leaving a bit early, so I wouldn’t have to do the “see you tomorrow” charade.

I resented EVERYTHING about my business.

Imagine that, a CEO who resents his company and employees.

The cherry on top: 

I’d sell FBBC franchises to people daily, and pretty much faked the pleasure of owning a location.

If anyone knew the truth about what was going on, they’d call me a hypocrite.

And they would be 100% right.

Because I was being one. 

I would arrive late, leave a little early, and avoid the tough conversations with them. I’d bark orders and lose my patience when things weren’t done correctly.

And my employee would follow suit too. 

They’d arrive a little late. Would leave a little early. And did the bare minimum in their work.

Only there to collect a paycheck.

So I was really acting like a boss, not a leader.

But once I began expecting more from myself, not just my employees, everything changed.

By showing up for both myself and my team, they went from just unloyal employees to dedicated team members. 

They’d go the extra mile because I’d go double for them.

I share this with you because…

True leaders set the standard.

Far too often, I see this in my Domination Year client. 

And usually, it takes us one session to realize their fancy title doesn’t mean they should be doing the least amount of work.

Look, as far as I’m concerned, I’m the last to leave this building, and it’s my truck parked out there, not anyone else’s.

I am the f*cking cleaning crew.

And as someone who has been in this game for multiple decades…

I admire the kind of leader who doesn’t exploit his team members but leads his team from the frontlines – like a real leader.

Because they’re the ones who have the most respect from their team.

And when you have the respect of your team you’re business is usually very successful.

Now you know what it means to be a real leader.

It took me years to discover this but I hope it only takes you days to implement.

Talk soon,

Bedros Keuilian

P.S. A few one-day session spots recently became available.

This might be a good way to help you elevate your leadership and bedtransform your business.

Find out more here.

This past week, the Fit Body HQ team and I hosted our annual Fit Body World Conference.

For two days Fit Body franchise partners from around the world flooded Dallas, Texas. 

Making it one of the largest and most successful World Conferences to date.

Hundreds of franchise partners and their teams showed up ready to grow, hungry to learn and scale their impact and income. 

You can check out just a glimpse of just how high the energy and impactful the experience was for the attendees here on IG.

Every time year I can’t help but notice the transformation the owners undergo throughout the two days. 

World Conference isn’t just about their business…

…it’s about personal growth, leadership, and community. 

And the relationships and network formed between other franchise partners truly speak volumes to the Fit Body Family.

At the event, I spoke about aligning your passion with your purpose, turning your drive into dollars, and mastering yourself to create a life of abundance and fulfillment.

Understanding that money is a tool, not a goal. 

Finding meaning in what you do and who you serve.  And mastering yourself, your mindset, and your mission to create a purpose-driven life.

And the best part about it all is we’re just getting started.

We’re awarding Fit Body locations at an unprecedented rate and on pace to break records.

So if you’re looking to open a business that can make a massive impact while making a great income in the process…maybe you should open a Fit Body in your area.

Make no mistake, sooner or later there will be a Fit Body Boot Camp opening in your area…

…so why not be the one opening it?

You can find out more here.

I hope to see you at next year’s Fit Body World Conference. 

Where we’ll help take you and your Fit Body location to the next level.

Talk soon,

Bedros

P.S. Don’t miss out on the opportunity to be part of something bigger than yourself. Join the Fit Body family and make a difference in your community while building a business that thrives. 

Find out below how you can open a Fit Body Boot Camp in your area today. 

https://fbbcfranchise.com/

I’m going to share a simple but powerful rule with you today. 

Following this rule has been my secret weapon to…

Having a fit and athletic body.

An unshakable mindset.

Living a purpose-driven life.

It’s called the “3-4-5 Rule”.

And it’ll radically improve your life – just like it did for me.

Here’s how it works:

Send 3 gratitude text messages every morning to 3 different people in your life. It could be a friend, a family member, a mentor, or even a coworker. People underestimate how impactful a simple “thanks” or “thinking of you” can be.

Eat 4 low carb, low-fat, high-protein meals a day. Think of this as putting premium gas in your car. You wouldn’t fill up a Ferrari with crappy fuel, right? F*ck no! Eat high-quality, nutrient-packed food to give the fuel your body needs to run like a well-oiled machine. 

Exercise 5 days a week. Fitness is the gateway drug to a better life. Whether it’s a walk, a gym session, or you’re a Fit Body Boot Camp client, make sure you’re moving your body.

By the way…

I’m looking for a few more men to get in the best shape of their life, both physically and mentally. Plus, you’ll get a monthly coaching call with me to level up your income.

Click here to find out more.

Now, here’s the catch with the “3-4-5 Rule”. 

You need to do this for 30 days straight. 

If you miss a day – start over. 

Look, this isn’t just about just feeling or losing a few pounds. 

Even though that will happen.

It’s about taking control of your life and becoming the best version of yourself.

And feeling proud of the person staring back in the mirror.

Talk soon,

Bedros Keuilian

P.S. We’re on a mission to get more men into the best shape of their lives in the next 90 days. 

And we’re doing something a little… unconventional. Check it out here.